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Other women find that the time from ovulation to the beginning of their menstrual cycle to be the worst. They have become so used to living with these tight muscles and now need help learning how to relax them. Because conventional medical therapies have not been shown to offer much long term relief for IC patients, sufferers often turn to alternative means to treat their ongoing pain. Physical therapists work on releasing those tight muscles and the tender trigger points by using techniques such as deep tissue massage (also called “myofascial release”), trigger point release therapy, and nerve releases. Группы Поддержки работают во многихстранах мира, в том числе и в России.

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